What Role Does Protein Play in Diabetes?
Along with carbs and fat, protein is one of the three main macronutrients that give you energy. It helps the body grow new tissue, which helps build muscle and fix the damage. Protein powder for diabetics is another thing that makes up every cell in our bodies. It makes up about a sixth of our body weight. Blood Sugar and Protein Diabetic protein powder helps the body grow, but it can also be broken down into glucose, which can be used as fuel (a process known as gluconeogenesis). The body can turn protein into glucose, and the effects will be more noticeable if you eat fewer carbohydrates at each meal. Protein breaks down into glucose slower than carbs, so any effects of protein on blood glucose levels usually happen a few to several hours after eating. Those with type-1 diabetes or those with type-2 diabetes who take insulin may want to think again before eating a meal composed primarily of protein. It's best to learn how these meals affect your blood sugar to figure o