Relationship between Protein Intake and Diabetes
When you have diabetes, you must be careful about what you eat and drink. This way, your blood sugar levels won't change too much, and you can go about your day without worry. There are now special packs of protein powder for diabetic care that you can buy online if you don't want to give up on your nutritional needs. You can get energy and nutrients from these powders without quickly rising blood sugar levels. Blood sugar and protein: Protein helps the body grow, but it can also be broken down into glucose, which can be used as fuel (a process known as gluconeogenesis). The body can turn protein into glucose, and the effects will be more noticeable if you eat fewer carbohydrates at each meal. Protein is broken down into glucose less quickly than carbs, so any effects of protein on blood glucose levels usually happen a few to several hours after eating. People with type 1 diabetes or type 2 diabetes who take insulin may need to think about how protein affects them if they